Two of the most common symptoms of pre-menopausal years, vaginal dryness and hot flashes, HRT seems to be able to fight this effectively, but at what cost?
More than two thousand cases of breast cancer in Britain each year are associated with hormone replacement therapy, for those of estrogen-only HRT and the risk increases by about two women per thousand, for those of estrogen and progesterone in combination it rises nadodatnih six per thousand.
with any hormone replacement therapy, many women report feeling 'under the weather, "significant weight gain and abnormal bleeding patterns, it can be depressing as the symptoms of menopause itself.
Unfortunately, drug companies do not promote this information in the same way that the advertised benefits. It is vital for any woman considering HRT to discuss the downside of hormone replacement therapy, that all the facts first, and this should be done with a doctor who is fully conversant with the problems and advantages.
If you are still interested in going down the HRT route to ask your doctor for the lowest dose possible and preferably in the form of transdermal gel. These gels are squirted onto the skin and is absorbed without the need for oral tablets. It is much easier to regulate the amount of medication you are taking this way.
alternative for many women within the uterine device, or coil that can be the delivery method for progesterone, the more risky drugs directly into the uterus, without having to go right through tijelo.Mnoge women believe that the IUD or coil is uncomfortable and does not get with it, but for many it is an acceptable option.
herbal remedies can provide relief from menopausal symptoms and have a huge benefit of a few or even zero side effects. Soy isoflavones and flaxseed, red clover and black cohosh are all recommended by various health professionals.
cliche but very true that eating sensibly and taking regular exercise are both excellent for alleviating menopausal symptoms. Vaginal dryness can be alleviated with topical lubricant that is organic and completely normal.
Another cliche, but it may be true for many reasons to keep hydrated, drinking water throughout the day can leave you feeling better in many ways to keep a glass of water handy. Tap water is just as good as any so do not think you need to splash out on expensive mineral water.
avoidance of alcohol can lead to a reduction of night sweats and hot flashes, many women experience because it is still unknown, but even a small glass of wine is likely to aggravate symptoms, so if you can resist You May find that it helps .
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